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You are struggling with thoughts of suicide, please contact someone
You need to know that you are not by yourself. Suicide is a difficult issue, but there are ways to help. Please don't hesitate if you are feeling hopeless.
Here are connecting with support:
- Reach out to a mental health professional
- Share your feelings with someone you know
- Find a mental health expert
New Resource: 988
If you or someone you love is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect get more info you with trained supporters available 24/7 to provide assistance.
- The Lifeline offers a secure space to share your thoughts without criticism.
- They can connect you with additional programs that meet your needs.
- Remember, you are not alone and help is attainable.
Want Help?
In times of difficulty, it can be hard to know where to turn. But there is support available, even in your pocket. Crisis Text Line offers costless 24/7 support via text message. Simply text HOME to 741741 and a trained volunteer will be there to hear your issues.
Bear in mind can be found , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to hold onto the belief that there is a brighter future waiting. Remember, support is out there. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Reach out a trusted friend or family member.
- Explore professional counseling or therapy.
- Leverage community support groups and organizations.
Through reaching out, you can find the strength and guidance needed to move forward.